BONEFROG is an Obstacle Course Race. BONEFROG is the ONLY OCR that is owned and operated by a US Navy SEAL We have multiple lengths that fit EVERYONE: Sprint = Couch to 5k; fun run; beginners – 3 miles Challenge = Explore everything that BON…

Calling all beach bums: Neptune’s 8k Run is back in a big way! With a new course, a new post-race party, new entertainment and more – join us for one of Virginia Beach’s oldest and best loved races. Once you cross the finish line…