The holiday season is soon upon us, and with it comes more stress, more pressure, and more anxiety. Forest bathing is proven to help combat all this through engaging with the natural world.
Join nature guide, Lenora, in the crisp, autumnal air and beautiful changing colors of the Lake Smith Natural Area to learn how to engage your senses and connect to the natural world to relieve your stress and anxiety.
No pets Not suitable for young children.
Virginia Beach is well-known for its seafood. Everyday boats go out and bring back fr… Read More